About Me
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Nathalie Esch, English-speaking Dietitian
My name is Nathalie, I'm a registered dietitian working in Châtenay-Malabry, Paris. Passionate about health and well-being, figuring out how to adapt my nutrition was the last piece of the puzzle I needed to improve my workouts, my performance, and my general health.
During my journey I met others living a similar struggle. I therefore decided to become a dietitian so that I could help others find balance, happiness, and strength through nutrition.
I ally passion, knowledge, and understanding to help others reach their goals.
My journey
I've always been an active child, running from one sports activity to another, nutrition never seemed an issue. Until societal norms became increasingly important, and diets a thing girls just “do”.
2018: I’ve recently arrived in Paris, new city, new job, new me! It was MY opportunity to finally get the body I wanted, to excel in the sports I loved and regain confidence living a lifestyle I wanted.
By focusing on nutrition as fuel for my mind and body, I was able to triple my squat, double my deadlift, improve my running… and feel (and look) absolutely fantastic while doing it (even if I do say so myself).
How can I help YOU?
Fast forward to 2021, my love for all things nutrition, health and sports was ever increasing so this is when I decided to become a dietitian.
Today, 2024, I fuse passion, knowledge, and understanding to help others reach their potential and smash the goals they’ve been dreaming of.
Let that someone be you. This is YOUR opportunity. Let me help you redefine your version of the healthy YOU!