Diététicienne - Nutritionniste

You won't be alone, not really!

Life can get busy, especially if you have little people depending on you! But you've reached my site, so you've already decided to take action! 

By working with me, I will make sure we reach your goals. You won't need to sacrifice time with the kids, or relaxing moments; you won't even need to make multiple different meals every evening. 

Whether you are looking to lose or gain weight, or even try out a new diet (vegan, vegetarian, gluten-free...), I will provide you with the know-how to adapt to your new version of you.

Together as a team!

The only option that provides two personalised plans that work together to ensure you both reach your goals as a couple. 

The together but separately plan: tips and tricks so you can both follow your own path side by side.

Has your child been diagnosed with an illness that requires a particular diet (overweight, obesity, diabetes, food intolerance)?

Or has your teen decided to become the gym buff?

I provide dietary guidelines adapted to children and adolescents according to their bodily requirements, busy schedule and preferences to ensure their prosperous development and well-being.

There’s nothing like motivation in numbers

Are you struggling to find the time to make a quick well-balanced home-made meal? Are you constantly eating the same thing and think you might go spare? Or are you in need of that little nudge to make things tip top perfect?

Making sure everyone’s needs are met is no easy feat, especially if you have a million other things on your plate. Let me give you a helping hand.

With the at-home family visits, we can not only organise our consultations to fit with the entire family schedule but also do so from the comfort of your own home.

During these visits, we go over:

v Parent expectations

v Current parent challenges

v Child preferences (likes and dislikes)

v What’s in the cupboard activity

v Methods to improve family mealtime

The dietary recommendations I provide are personalised for each family member according to their age, abilities and taste.

At my office, online or in the comfort of your own home.... Choose the appointment that suits your needs best!

If you have any questions or doubts, don't hesitate to reach out!

You don't need years of experience working out to know that what you eat is as important as how you train no matter your goal.

Whether you're training for the Paris Marathon, the next weight-lifting meet or would like help with weight loss ; my knowledge in sports' nutrition can help you reach your goal. 

Together we can build guidelines that work hand in hand with your new exercise programme and healthy lifestyle. Because we’ve all heard it, right? 80% diet and 20% exercise.

Let me guide you to sustainable goals and avoid those crash diets, strict eating rules, and unrealistic calorie cutting. 

Together, we can make your new lifestyle, your forever lifestyle.

With almost 10 years of working out in the gym and 5 years of running, I understand how sports can become part of your identity.

You’ve reached your sports goal and you’re happy with where you’re at, more or less. There’s just that one nagging point that just isn't quite how you'd like, or you’ve noticed with time those useful tricks aren’t quite what they once were.

Let me help you find new alternatives. Let me provide you with nutritional guides that fit with your lifestyle and method of working out. 

Together we can create new strategies so that you continue to reach your goals, no matter where you are in life.

If you're recently been injured and have had to (reluctantly) take some time off, you may be wondering how to best adapt your nutrition.

You want to make sure that this down time won't affect your performance when you can get back on the field but all the Instagram posts have you confused.

I can help create tailored nutritional adaptions that will ensure proper recovery so that you have everything on your side to be up and running as soon as possible.

At my office, online or in the comfort of your own home.... Choose the appointment that suits your needs best!

If you have any questions or doubts, don't hesitate to reach out!